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The Science of Lavender

The Science of Lavender

Lavender has been cherished for centuries. Not just for its beautiful scent, but for the way it supports the body, mind, and spirit. Lavender’s aroma interacts with the brain’s calming...
Lidia Goldberg
Lavender Essential Oil bottle and Lavender Bunches flowers on white background

Lavender Oil And Sleep: Why It Helps And How To Use

Lavender essential oil is a proven, gentle way to fall into a relaxing sleep. It can be used in a variety of different ways, including putting a few drops on your temples or spraying it on your pillow as pillow mist. 
Adi Shwartzman